Crisis Contacts

Crisis Contacts

Empact

NAMI HelpLine

  • Is available M-F, 10 a.m. – 10 p.m. ET.
  • Call 800-950-6264, text “NAMI” to 62640, or email.

If you or a loved one are experiencing a mental health emergency or need support, contact the 988 Suicide & Crisis Lifeline. Call or text 988, or chat online at chat.988lifeline.org.

This is a sensitive topic — if you or someone you know is dealing with a mental health crisis personally, I’m glad to help you find the right support and resources.

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This content has been reviewed by our psychologists from Marcann Mental Health