Gain the Upper Hand Over Your Anxiety With These 7 CBT Techniques Jan 01, 2023Cognitive behavioral therapy uses a variety of techniques to help people with anxiety disorders take control of their symptoms and lives. Here are seven easy techniques that could help you.Continue reading →
When to Consider Outpatient Treatment for Your AddictionDec 01, 2022Outpatient treatment offers discreet, compassionate, and effective treatment for addiction, letting you get the care you need to take control of your life again. Here’s how outpatient treatment works and when it’s time to seek treatment. Continue reading →
How TMS Therapy Treats Persistent DepressionNov 01, 2022If you experience depression and medication and therapy haven’t helped, you might have treatment-resistant depression. Fortunately, transcranial magnetic stimulation (TMS) could be the solution you’re looking for. Here’s how it works.Continue reading →
Are You Becoming More Forgetful? 7 Signs of Mild Cognitive Impairment Oct 01, 2022Minor memory problems as you age typically aren’t anything to worry about. But more chronic symptoms could be a sign of mild cognitive impairment, potentially a sign of early dementia. Here are seven symptoms to look for.Continue reading →
Myths and Facts About Bipolar DisorderSep 01, 2022Bipolar disorder affects millions of Americans, yet despite its prevalence, it is still surrounded by stigma and misinformation. In this post, you’ll learn about some of the most common myths regarding this common condition.Continue reading →
Using Psychotherapy to Treat Depression Aug 01, 2022Millions of people experience depression, mired in feelings of worthlessness and sadness. Psychotherapy provides the tools you need to overcome negative thought patterns and learn new ways to cope. Here’s how psychotherapy could help you. Continue reading →
Positive and Negative Symptoms of Schizophrenia Jul 04, 2022Schizophrenia symptoms are often described as either positive or negative, so does that mean there’s an “upside” to having the condition? Actually, those terms mean something completely different. Here’s the explanation. Continue reading →
Common Questions About PTSDJun 14, 2022Did you know that post-traumatic stress disorder can affect anyone at any age? Many people don’t. In fact, there are a lot of misconceptions about PTSD. Learn the basic facts about this common mental health condition and how it’s treated.Continue reading →